Therapy Under Five: What Feels Good to My Soul?

June 22, 2018


So many of us are especially suffering and struggling right now whether it's about our shock and horror at the treatment of immigrant children who are being separated from their parents and detained at the U.S. border, the recent suicides of two public figures, our own challenges with money, health, racism, relationship, inner demons...the list goes on.


When life becomes too stressful, overwhelming, emotionally or psychologically just "too much" it's especially important to ask ourselves, "What feels good to my soul?" Finding simple but potent ways to reconnect with our deeper selves and/or nature can help take the edge off of our suffering and give us a moment of respite.







Share on Facebook
Share on Twitter
Please reload

Featured Posts

All of the Apple is Me: The Art of Self-Love

September 20, 2016

Please reload

Recent Posts

January 14, 2019

September 2, 2017

Please reload