Therapy Under Five: Addictions

December 16, 2017

Here's my second video in a new series I'm calling "Therapy Under Five." It's done Q&A style—in each video I read a question I've received and offer some of my thoughts from a therapeutic / depth-oriented / process-oriented perspective in only (about) 5 minutes. My answers are not meant to be comprehensive or considered treatment or a substitute for treatment.


TODAY'S QUESTION: How can you help me get past my addiction?


Feel free to share a link to this page and video with someone you know who may be struggling with addiction.




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