August 14, 2019

People seeking relationship help come to therapy thinking one of three things: (1) they think they are doing something wrong or feel they need to work on their personal issues, (2) they voice complaints about their...

How do we shift from a phase of unity and harmony in our relationships to embracing diversity? How do we be our true selves with another person who is different from us?

July 1, 2017

To my white American friends who are moved by racial justice: If you haven’t already, let me suggest starting a “must read” list of books to begin the process of re-educating yourself about American history (and our...

June 1, 2017

In this age where there is such an emphasis on oneness, it’s important, perhaps ironically, that we become aware of the various parts of our personality that comprise the landscape of our inner diversity. Some psych...

January 12, 2017

Grief comes in many forms and in many sizes throughout our lives: when a family member (be they human or animal), friend, or community member passes away; when a significant relationship ends; when we smile at someo...

October 20, 2016

Experiences and expressions of grief and loss can be quite diverse and vary significantly from one individual to another. For example, with the death of a parent, one person may grieve the loss in a profound and dee...

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You Can't Get There From Here: Pathways to Emotional Intimacy in Relationship

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