Individual Sessions

An individual session using Process Work techniques and perspectives not only provides a person with support and guidance to help navigate through the many challenges of life, but it can also give the person a more loving and meaningful view of themselves and their experiences. I work with both adults and teenagers and explore clients’ experiences with compassion, intelligence, and creativity.

Issues for Individuals

I work with all kinds of personal, relationship, and life challenges and experiences including:

  • Personal history (from beginning to sort it through to letting it go)
  • Body symptoms, chronic and acute illness
  • Life transitions (relationship, job, relocation, finances, etc.)
  • Abuse and trauma
  • Addictions, addictive tendencies, and eating habits
  • Depression, anxiety, and inner criticism
  • Terminal illness, near death experiences
  • Death, loss, and grief

I am particularly passionate about assisting clients in their ongoing exploration of self-expression, creativity, personal growth, and dreams. Together we can explore both the aspects of your personality with which you identify and also the parts of you that are more unknown, mysterious, troublesome, or on the margins of your awareness.

Self-expression & Creativity

I assist clients to discover their most powerful and authentic selves; to live closer to their calling and or what Joseph Campbell calls, “following your bliss.” I can help you experience the “creative flow” or “dreaming” with more depth and meaning, by exploring and following creative impulses and intuitive feelings more closely.

Personal Growth

I utilize a myriad of tools to explore your experiences and support you to grow and change at a pace and in a way that is right for you. I’ll assist you to expand your sense of self, by looking at the meaning behind difficult or painful life situations, body symptoms, relationship troubles, and internal conflicts.

Dreams

Nighttime dreams and “day dreams” are magical and fertile treasure houses of experience. Dreams can give us a much-needed and insightful perspective on what is currently happening in our lives and the natural direction in which we are headed. They offer us a cutting-edge snapshot of where our identities are growing and expanding.

I use a variety of methods to explore dreams which include: role play, interpretation, drawings, energy sketches, earth-based vector walking, and entering the "dreaming river" in the moment.